Be Happy Again with Poise Impressa!

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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. You must be 21+ years old to try Poise Impressa Bladder Supports. #MySizePoise #CollectiveBias

Poise Impress Sizing Kit

For women, life gives us so many obstacles. I know you’re saying, oh yes it does and I’m saying, oh heck ya! Where does the time go? I’m constantly on the go-go-go. Especially when it involves the kids. Between volunteering in school activities, after school sports, pick ups, drops offs does it ever end? Not to forget, you got things to do, people to see, dinner to be cooked, classes to attend, appointments to be made, grocery shopping and lucky you, your kids just volunteered for you to bake 30 cupcakes in a short notice time. So yea, you’re a one women show.  But hey, it gets done doesn’t it?

One thing I’ve noticed about myself over these child bearing years is how my bladder control has changed. Certainly, I can blame it on having the twins 19 years ago, which I will add, was 15 pounds of just babies. But I won’t. But did you know, many women experience bladder leaks at a early age? I’m not surprised because women who laugh, sneeze, exercise and even dance are having these same issues.

Going through this doesn’t mean you’re alone, it only means you need some help from Poise Impressa.

Not to long ago while shopping at Target, I came across Poise Impressa Sizing Kit. At first, I didn’t know what to make of it. I saw sizing for 1, 2 and 3 then also a sizing kit. Honestly, I grabbed one of each but then realized the sizing kit would be ideal for me since I had no idea what was the best fit. You see, it’s not about how much you leak or weigh it’s about the best internal fit. So purchasing the sizing kit was a great choice!



Poise Impressa Bladder Supports may look like an everyday tampon, but it doesn’t adsorb leaks like one, The Poise Impressa are designed to prevent bladder leaks. Going through bladder leaks is something I often do. At first, I was quite embarrassed which truly made me sad. I couldn’t do my normal activities with my children without the proper protection. There was plenty of times when I would sneeze, cough and even run after my little ones and notice leakage. When I found out that I could use Poise Impressa Bladder Supports for up to 8 hours in a 24 hour period, it made me pretty happy. Because of the unique design of Poise Impressa, I can use the bathroom without removing the support. How awesome is that!


 When you first use your Poise Impressa Sizing Kit, start off with size 1. If you notice that you are still leaking then move to size 2 or size 3 if needed. After using the sizing kit, I discovered that size 1 was for me so I picked up the 10 count pack to have on hand too!

When you’re using Poise Impressa Bladder Supports Sizing Kit for the first time start with size 1. Insert the Bladder Support like you would a tampon. Once inside, the non-adsorbent Bladder Support will expand to support your urethra.

If you’re still experiencing leaks, then progress to size 2 or until you’ve found your perfect internal fit.  To remove your Bladder Supports, just pull on the string and dispose in the trash.

Please keep in mind that you cannot use the Poise Impressa Sizing Kit while you have your period. It’s not a tampon so I would suggest to wait until your period ends to resume using it. Also, you cannot wear the Poise Impressa if you become or are pregnant. If you leak urine when you have a sudden need or rush to urinate, Poise Impressa Bladder Supports are NOT for you. Try Poise liners and pads for Urge Urinary Incontinence.





With using Poise Impressa Bladder Supports, you’re now able to laugh, dance, sneeze and exercise. Heck, you’re able to continue life like these issues never happened in my opinion. Knowing that 9 out of 10 women said their bladder leakage was reduced or stopped when using Poise Impressa Bladder Supports is fantastic to hear.

If you suffer or experience bladder leakage when you laugh, cough, dance, sneeze or exercise then Poise Impressa Bladder Supports are for you.

Have you heard about the Poise Impressa Rewards Program?


It’s time to share the love for Poise Impressa! Just purchase your Poise Impressa Sizing Kit at Target then hop over to and provide a testimonial of your experience with Impressa. You will receive a $25 promo code to use on a experience. You totally scored on this perk!

How to Participate

  1. Shop at Target and purchase a Poise Impressa Bladder Sizing Kit.
  2.  Circle the purchase and receipt date then take a pic of the entire receipt.
  3.  Text IMPRESSA to 811811 for your next steps. You can also email your pic to or upload it to
  4. After your picture was submitted, you’ll receive an automatic confirmation and a request to complete a registration form. NOTE: If you don’t receive your promo code or confirmation please email
  5.  Share your Impressa review and your $25 Promo code will be sent to you.



ME HAPPY4_edited


Still wanna learn more about Poise Impressa Bladder Supports Sizing Kit? Check out a Video on what Poise Impressa is all about Here.


I can be now happy when I’m active and feel confident thanks to Poise Impressa!

What would you do when life brings obstacles?






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Hi, I'm Michele. So glad to see that you stopped by Sunshine and Flip Flops. My blog is devoted to easy recipe creations for busy families like my own, traveling with family, and tips on everyday life solutions. Did I also forget to say? I'm from Central Florida, so bring on the warm weather, flip flops, beaches, and chilled beverages!


  • Alli

    I think Poise has knocked it out of the park with this great product. Thankfully, I don't suffer from bladder leakage, but I will recommend Poise Impressa to my friends who do.
  • Megan Elford

    It's so great to see brands making products specific to women's needs. Our bodies go through so much and yet we demand even more of them. Hats off to Poise for making such a great product.
  • Jenn @ EngineerMommy

    I've heard that this product helps so many women who deal with this condition. It's great that these women are able to enjoy life again!
  • James

    I happen to have someone close to me that could benefit from a product like this. Of course if this person ever found out I was talking about it you would probably never hear from me again but I am truly sympathetic to the cause and will try to find a way to introduce this product into the household.
  • Cara (@StylishGeek)

    Thank you for a very thorough and informative review on Poise Impressa. This is certainly a product that will help a lot of women.
  • Jaime Nicole

    I love that there is a sizing option for something - finally! It's great to see that there is a company that understands the one size fits all mentality really doesn't apply to everything or everyone!
  • Sophie O'Reilly

    I don't suffer from bladder leakage but it's great that there are products out there like this for those who do, they can get on with their life without worrying.
  • Rebecca Swenor

    I am a huge supporter of the Poise Impressa. I have fibromyalgia and when I have a flare up muscles don't work like they should. During these times Poise Impressa are my heros.
  • Michelle

    I know so many people who could benefit from this. Twin babies? That's rough on your body in so many ways! So glad you found a good soution #client
  • Alanna

    No need to feel shame, after two kids...I sadly cannot do jumping jacks or run a few miles before wetting myself. It is sad to admit it, because I am only in my early 30's and it makes me feel so old :-(

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